Monthly Archives: September 2012

School Lunch #44

– vegan chicken tenders – baby carrots with vegan ranch dressing – whole grain roll with vegan havarti cheese – avocado slices – raw vegan “doughnut hole” – peach slices

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Two Inspiring Poems: Our Deepest Fear & The Invitation

I have long loved the first poem below, and I did at one time mistakenly believe that it was attributable to Nelson Mandela (see the note below). The second one, I stumbled upon today while searching for the first online. … Continue reading

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Raw Mariachi Beet Wrap

Today’s lunch from Pure Market Express: Mariachi Beet Wraps. I added some raw zucchini hummus and avocado slices to “beef” it up a bit. The beet/almond/sunflower seed mixture was nicely seasoned with onion, oregano, lemon, olive oil, cumin, cayenne, and … Continue reading

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Raw Mexi-Wrap

I have to admit that I didn’t really expect great things from this dish, but Pure Market Express has done it again! Such simple ingredients: lettuce, raw nut cheese with a bit of a spicy kick to it, and some … Continue reading

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School Lunch #43

– vegan mini-samosas with coriander chutney – tomato wedges and baby carrots with vegan ranch dressing – popcorn – dried cranberries – fresh peach chunks

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School Lunch #42

– vegan turkey sandwich on whole grain bread – homemade seasoned sweet potato flowers with ketchup – celery sticks with raw zucchini hummus – no-bake oatmeal mini-cookie – fresh tangerine chunks

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Seasoned Sweet Potato Flowers + Raw Bac ‘Un Burger

I’m still eating living foods, but last night for Zander’s dinner, I decided to try something new: seasoned sweet potato flowers. These were intended to be a side dish, but they were so popular that they wound up more or … Continue reading

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School Lunch #41

– vegan pizza slices – whole grain pretzels with maple almond butter for dipping – apricot soy yogurt – avocado slices – watermelon balls – freeze-dried strawberries

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School Lunch #40

– vegan turkey sandwich on whole grain bread – fresh kiwi slices – apricot applesauce with high protein pretzels – carrots and avocado slices – sunflower seeds

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School Lunch #39

– vegan chicken patty wedges – carrots and celery sticks with vegan ranch dressing – baked lentil chips with raw zucchini hummus – whole grain roll with vegan cream cheese and strawberry preserves – fresh mango cubes – freeze-dried strawberries

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