Category Archives: Meal Plans

School Lunch #76

- whole wheat tortilla roll-ups with maple almond butter, bananas, and apples – celery sticks – fresh raspberries – dehydrated okra – mini-cookie bite – popcorn with olive oil and sea salt Zander wound up staying home sick today, so … Continue reading

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School Lunch #75

- homemade tortilla shell with beans and Match Meats vegan ground beef, lettuce, tomatoes, shredded vegan cheddar cheese, and vegan sour cream – fresh blueberries

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School Lunch #74

- vegan pigs in a blanket with ketchup – raw zucchini slices with vegan ranch dressing – macadamia nuts – blueberries – fresh mango chunks

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School Lunches 68-73

- vegan pizza slices – homemade yam biscuit – vegan chicken nuggets with ketchup – green beans – orange – grapes – chickpea, broccoli, and carrot casserole – cashew butter and banana sandwich – persimmon slices – goji berries – … Continue reading

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School Lunch #67

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School Lunch #66

- vegan pizza slices – tomato spinach fusilli with fresh spinach, vegan hot dog bites, and vegan cheese sauce (see below) – green beans with olive oil and sea salt – fresh pineapple slices – freeze-dried strawberries

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5-Minute Green Bean Noodles

Here’s another quick and easy weekend lunch: Put ramen noodles (minus the spice packet that comes with them) and green beans (cut into thirds) into a cast iron pot with about 1/2 cup of water. Cover and cook for 4-5 … Continue reading

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5-Minute Penne Arrabbiata with Spinach

For those Saturdays when there are better things to do than spend time in the kitchen, I love to warm up the following ingredients in a cast iron skillet (add fresh basil after plating). I sometimes sprinkle on a pinch … Continue reading

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School Lunch #65

- vegan pigs in blankets with ketchup and mustard – raw zucchini sticks with vegan ranch dressing – fresh mango cubes – peppermint Luna bar bite for dessert

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Montessori Thanksgiving Feast

Today, Zander’s school is having a 2-hour Thanksgiving Feast (I can hardly wait!), and we¬† parents were asked to each bring a side dish to serve six people. I am sensitive to the fact that Zander is the only vegan … Continue reading

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